Why You Have to Love Yourself to Get the Things You Want

It all starts with loving yourself. Did you wince? Does self love make you uncomfortable? Does it feel vain and self- absorbed? Does the thought of looking into your own eyes in the mirror and saying "I love you" make you want to hurl? I get it, and I felt like this for a long…

The Great Conjunction- What it is and Why It’s the Radical Change We Desperately Need

Denis Degioanni/Unsplash You may have heard about "The Great Conjunction," also referred to as the "Christmas Star" and how it is astrologically, and astronomically significant. Like, people associate it with the birth of Jesus significant. Like, it hasn't happened in 800 years according to NASA significant. Like, it will "set the tone" for the next…

How to Use Nature to Accomplish Your Goals- Change with the Seasons

"Nature does not hurry, yet everything is accomplished." -Lao Tzu You don't have to force things. In fact, I'd argue, you should never force things. Working with the seasons of our planet and our lives is one way to let things unfold more organically, and in perfect timing. Wouldn't it feel better if you gave…

Rinse Off Bullshit and Soak Up Self-Love, A Self Care Bath Ritual

This week, under the New Moon in Cancer, I felt compelled to do a ritual bath. Eclipse season (which lasted through June and July) is over, though we may feel emotionally hungover from the effects, or perhaps from some of the radical changes the eclipses initiated. I was feeling a little tender and emotional, and…

How to Make the Best of the New Normal and Find Acceptance in the Weirdness

Coronavirus has changed life as we knew it. And as summer tempts us with ample opportunities for getting together and celebrating, we must be mindful of our considerations and resist the urge to throw all caution to the wind. With that said, I'm not personally staying at home all the time. I always wear a…

The Golden Rule that Will Make Your Life Easier and Calm Your Fears

We all wish there was some magic formula to feel good all the time, live less fearfully, and attract more love, money, and peace into our worlds than we could dream of. Just me? Didn't think so. There are, of course, plenty of ways to use manifesting and the law of attraction, self love, and…

My Favorite Non-Negotiable Self Care Practices

Self care has become sort of a buzzword in the last few years, but it's not necessarily something we learn in school, and maybe not at home either. Self care is how we show ourselves love, respect, and, obviously, care. Self care can be skin care, therapy, exercise, treating yo self, or even taking time…

The Juice- Full Moon Magic, Netflix Binges, and Planning Surprises

Welcome to the Juice! This is a weekly public gratitude list I publish to inspire you to expand your own gratitude practice. While it's imperative we're grateful for our homes, family, and health, why not stretch beyond that and train our brains to find the magic in all pockets of life? This week, here's what…

42 Things to Do In Quarantine

The sun is starting to come out in the Northern Hemisphere, the leaves are unfurling, the flowers are blooming, and while we can go outside and enjoy it, most of us are still being encouraged to stay home and hang tight a while longer. We are having to re-write what fun looks like, and for…

How to Manifest and Use the Law of Attraction to Change Your Life in Seven Steps

If you're not familiar with the term manifesting, it is a metaphysical visualization tool where you think, see, and speak the things you desire into existence. So if you're asking yourself, what is manifesting, manifesting is a basically a way we believe our desires into being. As we adapt to our new world, there is…