Seven Tips to Feel More Confident

It's hard out there being human. We're bombarded with messages that tell us we're not good enough, and we often end up believing it, too, in the name of someone making a buck. I used to walk with slumped shoulders because I felt guilty for being tall, and didn't want to make others uncomfortable with

What To Do When You Feel Like You’re Not Doing Enough- Three Research Based Productivity Hacks To Shift Your Mindset

Have you ever thought about how much time most of us spend on the internet, or watching TV, and suddenly felt guilty that you haven’t written your memoir, doubled your income, revealed your 8 pack abs, and are still not interested in prepping food for the week on Sunday nights? It used to happen to