30 Life Lessons I’ve Learned in 30 Years

"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou If only I'd known then what I know now... As I reflect on my twenties, which are officially behind me, I don't regret the mistakes I made. The wasted nights, erm, wasted. The guys dressed head-to-toe in

Scared to Set Boundaries? How to Set Boundaries to Strengthen Your Relationships and Find More Peace of Mind

Photo by Isaiah Rustad via Unsplash For years I avoided setting boundaries because I was scared. I was scared I would be seen as a bitch, as difficult, and I was scared of causing a stir and being disliked. I wanted to avoid conflict, and sweep shit under the rug. The result? I stewed in