Stop Judging Women For What They Do With Their Bodies- It’s Only Hurting You

Photo via Unsplash Botox. Selfies. Boob jobs. Fillers. Sexy instagram photos. Piercings. Crop tops. No bra. Push-up bra. Not enough makeup. Too much makeup. Hair extensions. Hair too short. Too thin. Too fat. Too muscular. Too tan. Too pale. Too wrinkley. Too plastic. Too many tattoos. Too much body hair. Not enough body hair. Too…

Your Guide to Healing From a Broken Heart

It sucks. There's no denying it. Maybe the pain feels like it will never end and you feel stupid for thinking that maybe, this time, it wouldn't end in heart break. You feel alone in your hurting and wonder why it happened, and wonder how things could be different in an alternate universe. The fact…

Move 27 Things- Set Your Home up to Inspire Positive Change

"Your life does not get better by chance, it gets better by change." Recently I learned about a feng shui tip to help promote personal growth: move 27 things in your home that have not been moved in the last year. If this sounds daunting, I tried it and completed it in under an hour-…

Morning Rituals- How you Start your Day Matters

"The better you feel, the more you allow." -Abraham Hicks The morning sets the tone for the whole day. Ever since easy access to internet connection, many of us start our day scrolling the web, instantly looking for entertainment, checking our social media feeds, and filling those first hours seeing carefully curated, photoshopped, and often…

Stop Being So Hard on Yourself, Your Life Depends on it

"Perfectionism is procrastination in a great outfit." Being too hard on yourself is like turning two bowling balls into a pair of shoes and wearing them around; totally unnecessary, guaranteed to slow you down, and you're going to fall and hurt yourself. You might think it'll give you a great booty, but there's way more…