Hi, I’m Sarah. I’m a writer, blogger and artist who is passionate about creativity, overcoming limiting beliefs, living well and with purpose, and empowering others to step into the best versions of themselves.

I live with my two beastly cats, and surround myself with flowers and color. I try to have a little fun and find beauty every day. I’ve ridden motorcycles in motorcycle girl gangs, sung in bands, taken two week road trips solo, and started my own Garden Design business and Freelance Writing business. I moved to a town where I knew no one and built a life for myself–twice. I’ve surfed waves much bigger than me, and thought I might die a few times.

It took me a while to get here- I have been through the gamete in love and dating, walked away from countless toxic situations, learned to set boundaries and build from the ground up. I’ve healed from abuse, an eating disorder, and PTSD. I’ve learned to trust and love myself enough to know I’ll always have my own back and figure out whatever life throws at me, and I know you can, too.

There was a time when I struggled to see the light, and I created this blog to share with others all the things that have helped me along the way, and so that you can know you are not alone.

Being a healthy human is messy and often challenging, and we need more people talking about it.

I want to share the lessons I’ve learned in wellness, mental health, self care tips, life hacks, and creative pursuits with you.